Blog
Some on mental health and natural wellness. Some on SEO, tech, AI and such. No pop-ups, no upsells, no gurus.
Bipolar Probably Isn't My Whole Story Diagnosed Bipolar as a teenager, but the label never covered the whole picture. A personal look at what the ADHD and autism overlap feels like from the inside.The Illusion of Creativity in AI AI isn't creative — it's pattern matching. Learn why AI hallucinations happen and how to use AI without getting played.Back after a long break — site revamp, old posts, and what's next I'm back after a long break. The site's been rebuilt, some older mental health writing is returning from the archive, and more is coming soon.UPS Backup Power: Why It Matters More Than You Think Power outages happen. A UPS protects your gear and gives you time to shut down clean. Here's why it's worth the investment.What Cloudflare Is, and Why I Run Everything Through It Cloudflare is more than a CDN. Here's what it does, what it doesn't, and why the free tier is enough for most sites.SEO Basics, Without the Jargon A plain-English intro to search engine optimization. What matters, what doesn't, and where to put your time so your site stops being invisible.All About Advocating for Mental Health What is a mental health advocate, why it matters, how to become one, and how to find one — from someone who has been doing it for years.Coping skills for racing thoughts Dealing with racing thoughts can be challenging, but I'd like to share some tips I've gained over the years so that it can be managed effectively.Tips for Maintaining Your Quality of Life with Multiple Sclerosis Living with Multiple Sclerosis presents unique challenges. This article provides practical tips for maintaining quality of life while managing conditionThe Effects of Media on Mental Health and Behavior Ever wondered if the media has long-lasting effects on your mental health? Bad news is impossible to avoid. It's all over TV, social, and everywhere else. 