# coping

Oct 4 2020 Coping skills for racing thoughts Dealing with racing thoughts can be challenging, but I'd like to share some tips I've gained over the years so that it can be managed effectively.

Nov 18 2018 Tips for Maintaining Your Quality of Life with Multiple Sclerosis Living with Multiple Sclerosis presents unique challenges. This article provides practical tips for maintaining quality of life while managing condition

Sep 10 2015 World Suicide Prevention Day World Suicide Prevention Day is observed every September 10th to raise awareness and support for people struggling with suicidal thoughts.

Sep 8 2015 Rough time lately Dealing with stress over finances, remodeling projects, and bipolar disorder symptoms including hallucinations, depression, and rapid mood cycling.

Aug 6 2015 Coping skills from yours truly Coping skills for mental illness, anxiety, depression, stress, and life in general. A rundown of skills I've learned to deal with my mental/emotional issues.

Aug 5 2015 Say no to suicide. Getting help with your problems and concerns If you're feeling suicidal or struggling with overwhelming problems, please read this. Your life has value and there are people who want to help you.