October 4, 2020 Coping skills for racing thoughts Dealing with racing thoughts can be a challenging and daunting task, but I'd like to share some of the tips I have gained over the years so that it can be managed effectively. #coping#racing thoughts
September 10, 2015 World Suicide Prevention Day World Suicide Prevention Day is observed on September 10th each year to raise awareness about suicide prevention and provide support for those struggling with suicidal thoughts. #awareness#coping#life#mental illness#suicide#suicide attempt
September 8, 2015 Rough time lately Dealing with stress over finances, remodeling projects, and bipolar disorder symptoms including hallucinations, depression, and rapid mood cycling while managing medication and therapy. #bipolar disorder#coping#life#personal feelings
August 6, 2015 Coping skills from yours truly Coping skills for mental illness, anxiety, depression, stress, and life in general. A rundown of coping skills that I've learned to deal with my mental/emotional issues. #bipolar disorder#coping#decisions#depression#exercise#getting help#health#opinion#suicide
August 5, 2015 Say no to suicide. Getting help with your problems and concerns If you're feeling suicidal or struggling with overwhelming problems, please read this. Your life has value and there are people who want to help you through difficult times. #suicide#depression#getting-help#coping#hopelessness
